Caviar De Courgettes

Caviar De Courgettes has 70 kcal per 100 g.

Caviar De Courgettes contains 2 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

About 143 g of Caviar De Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.3 g sugar and 3 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.