Other · Nutrition facts

Cassoulet Toulousain

137 kcal per 100 g, with 8.1 g protein, 8.4 g carbs and 7 g fat. Full micronutrients and serving info below.

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Cassoulet ToulousainNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
8.1 g
Protein
25% of calories
8.4 g
Carbs
26% of calories
7 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0121690101249 · Data last verified:

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0121690101249

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Common questions

How many calories are in Cassoulet Toulousain?

Cassoulet Toulousain has 137 kcal per 100 g.

How much protein is in Cassoulet Toulousain?

Cassoulet Toulousain contains 8.1 g of protein per 100 g.

Is Cassoulet Toulousain low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Toulousain a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cassoulet Toulousain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band A.

How much Cassoulet Toulousain is 100 calories?

About 73 g of Cassoulet Toulousain equals 100 kcal.

Is Cassoulet Toulousain high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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