Fruits · Nutrition facts

Carrefour The Market Mangue

by Carrefour

64 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Carrefour The Market MangueNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
89% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101093515 · Data last verified:

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Barcode

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5400101093515

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Common questions

How many calories are in Carrefour The Market Mangue?

Carrefour The Market Mangue by Carrefour has 64 kcal per 100 g.

How much protein is in Carrefour The Market Mangue?

Carrefour The Market Mangue contains 0.6 g of protein per 100 g.

Is Carrefour The Market Mangue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Carrefour The Market Mangue is 100 calories?

About 156 g of Carrefour The Market Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Mangue a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Carrefour The Market Mangue high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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