Cacao Truffle Salt Caramel

Cacao Truffle Salt Caramel by Muji has 590 kcal per 100 g.

Cacao Truffle Salt Caramel contains 3.9 g of protein per 100 g.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 37 g of saturated fat per 100 g — 185% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (41 g), saturated fat (37 g); points in favor come from fiber (4.6 g). Overall that places it in band E.

About 17 g of Cacao Truffle Salt Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.