Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013092001027 · Data last verified:
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Common questions
How many calories are in Cocoa Bites?
Cocoa Bites by Plamil has 591 kcal per 100 g.
How much protein is in Cocoa Bites?
Cocoa Bites contains 2.8 g of protein per 100 g.
Is Cocoa Bites high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Cocoa Bites high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Cocoa Bites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocoa Bites a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cocoa Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (42 g), saturated fat (24 g); points in favor come from fiber (4 g). Overall that places it in band E.
How much Cocoa Bites is 100 calories?
About 17 g of Cocoa Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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