Brown Rice Cakes

Brown Rice Cakes by Rice Up has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

Brown Rice Cakes contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (950 mg); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band C.

About 25 g of Brown Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.