Sweets · Nutrition facts

Waffeltüten

378 kcal per 100 g, with 5.7 g protein, 78 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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WaffeltütenNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
78 g
Carbs
83% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar33g
Saturated fat3.3g16% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518110904 · Data last verified:

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4001518110904

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Common questions

How many calories are in Waffeltüten?

Waffeltüten by DeBeukeladen, DeBeukelaer has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

How much protein is in Waffeltüten?

Waffeltüten contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Waffeltüten high in carbs?

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 33 g is sugar). It also delivers 2.1 g of fiber.

Is Waffeltüten high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Waffeltüten low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Waffeltüten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (33 g), saturated fat (3.3 g). Overall that places it in band C.

How much Waffeltüten is 100 calories?

About 26 g of Waffeltüten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffeltüten high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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