Vegetables · Nutrition facts

Broccoli Gratin

110 kcal per 100 g, with 3.1 g protein, 8 g carbs and 7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Broccoli GratinNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
12% of calories
8 g
Carbs
30% of calories
7 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003082140103 · Data last verified:

Compare Broccoli Gratin with another food

Barcode

scan it with any barcode app

4003082140103

Dietly — AI Calorie Counter

Log Broccoli Gratin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Broccoli Gratin?

Broccoli Gratin has 110 kcal per 100 g.

How much protein is in Broccoli Gratin?

Broccoli Gratin contains 3.1 g of protein per 100 g.

Is Broccoli Gratin low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Broccoli Gratin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Broccoli Gratin is 100 calories?

About 91 g of Broccoli Gratin equals 100 kcal.

Is Broccoli Gratin high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API