British Organic Free Range Chicken

British Organic Free Range Chicken by Sainsbury's,sainsbury's SO organic has 190 kcal per 100 g. One serving (125 g) is about 238 kcal.

British Organic Free Range Chicken contains 28.2 g of protein per 100 g — about 35.2 g per 125 g serving.

Yes — 28.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.2 g). Overall that places it in band A.

About 53 g of British Organic Free Range Chicken equals 100 kcal.

Per 100 g it has 0 g sugar and 8.6 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.