Condiments · Nutrition facts

Bolognese

70 kcal per 100 g, with 4.3 g protein, 5.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
BologneseNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
25% of calories
5.9 g
Carbs
35% of calories
3 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141636758 · Data last verified:

Compare Bolognese with another food

Barcode

scan it with any barcode app

5400141636758

Dietly — AI Calorie Counter

Log Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bolognese?

Bolognese by Boni Selection has 70 kcal per 100 g.

How much protein is in Bolognese?

Bolognese contains 4.3 g of protein per 100 g.

Why does Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese is 100 calories?

About 143 g of Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API