Condiments · Nutrition facts

Salsa Di Soia

73 kcal per 100 g, with 16.2 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Salsa Di SoiaNutri-Score DCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
16.2 g
Protein
31% of calories
14 g
Carbs
27% of calories
10 g
Fat
42% of calories
Macro split
Protein 31%Carbs 27%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9g
Saturated fat9g45% DV
Sodium3675.1mg160% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921480205331 · Data last verified:

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Barcode

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6921480205331

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Common questions

How many calories are in Salsa Di Soia?

Salsa Di Soia has 73 kcal per 100 g.

How much protein is in Salsa Di Soia?

Salsa Di Soia contains 16.2 g of protein per 100 g.

Is Salsa Di Soia a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Salsa Di Soia high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Salsa Di Soia high in sodium?

Yes — 3675.1 mg of sodium per 100 g, about 160% of the daily value.

Why does Salsa Di Soia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (3675.1 mg); points in favor come from protein (16.2 g). Overall that places it in band D.

How much Salsa Di Soia is 100 calories?

About 137 g of Salsa Di Soia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Di Soia high in sugar or fat?

Per 100 g it has 9 g sugar and 10 g fat (9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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