Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200250444 · Data last verified:
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Common questions
How many calories are in Blue Band?
Blue Band by Blue Band has 719 kcal per 100 g. One serving (5 g) is about 36 kcal.
How much protein is in Blue Band?
Blue Band contains 0.5 g of protein per 100 g — about 0 g per 5 g serving.
Is Blue Band keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blue Band high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Blue Band have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (719 kcal), saturated fat (11 g). Overall that places it in band E.
How much Blue Band is 100 calories?
About 14 g of Blue Band equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Band high in calories?
Yes — 719 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
Is Blue Band a good source of calcium?
It is a good source: 602 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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