Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200253087 · Data last verified:
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Common questions
How many calories are in Planteiga?
Planteiga by Planta has 713 kcal per 100 g.
How much protein is in Planteiga?
Planteiga contains 0.5 g of protein per 100 g.
Is Planteiga keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planteiga high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Why does Planteiga have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (713 kcal), saturated fat (31 g), sodium (440 mg). Overall that places it in band E.
How much Planteiga is 100 calories?
About 14 g of Planteiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Planteiga high in calories?
Yes — 713 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.
Is Planteiga high in sugar or fat?
Per 100 g it has 0.5 g sugar and 79 g fat (31 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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