Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2115084005457 · Data last verified:
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Common questions
How many calories are in Bio Pastrami?
Bio Pastrami by Coop has 100 kcal per 100 g. One serving (92 g) is about 92 kcal.
How much protein is in Bio Pastrami?
Bio Pastrami contains 23 g of protein per 100 g — about 21.2 g per 92 g serving.
Is Bio Pastrami a good source of protein?
Yes — 23 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Bio Pastrami keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Pastrami high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Bio Pastrami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Bio Pastrami is 100 calories?
About 100 g of Bio Pastrami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Pastrami high in sugar or fat?
Per 100 g it has 0 g sugar and 4 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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