Meat · Nutrition facts

Bio Fleischsalat

409 kcal per 100 g, with 4.3 g protein, 6.3 g carbs and 40.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
6.3 g
Carbs
6% of calories
40.5 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat5.5g28% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800728248 · Data last verified:

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4045800728248

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Common questions

How many calories are in Bio Fleischsalat?

Bio Fleischsalat by Feinkost Popp has 409 kcal per 100 g.

How much protein is in Bio Fleischsalat?

Bio Fleischsalat contains 4.3 g of protein per 100 g.

Is Bio Fleischsalat high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Bio Fleischsalat high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Bio Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (5.5 g), sodium (612 mg). Overall that places it in band D.

How much Bio Fleischsalat is 100 calories?

About 24 g of Bio Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Fleischsalat high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Bio Fleischsalat high in sugar or fat?

Per 100 g it has 5.8 g sugar and 40.5 g fat (5.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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