Meat · Nutrition facts

Fleischsalat

by Gutfleisch, Popp

421 kcal per 100 g, with 4.5 g protein, 5.6 g carbs and 42.1 g fat. Full micronutrients and serving info below.

Calorie dense
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FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
5.6 g
Carbs
5% of calories
42.1 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat6.4g32% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800773859 · Data last verified:

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4045800773859

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Common questions

How many calories are in Fleischsalat?

Fleischsalat by Gutfleisch, Popp has 421 kcal per 100 g.

How much protein is in Fleischsalat?

Fleischsalat contains 4.5 g of protein per 100 g.

Is Fleischsalat high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Fleischsalat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (6.4 g), sodium (480 mg). Overall that places it in band D.

How much Fleischsalat is 100 calories?

About 24 g of Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleischsalat high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Fleischsalat high in sugar or fat?

Per 100 g it has 5.2 g sugar and 42.1 g fat (6.4 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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