Other · Nutrition facts

Beeren-mischung Mit Sauerkirschen

48 kcal per 100 g, with 0.9 g protein, 7.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low calorie
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Beeren-mischung Mit SauerkirschenNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
7.1 g
Carbs
84% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20130596 · Data last verified:

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Common questions

How many calories are in Beeren-mischung Mit Sauerkirschen?

Beeren-mischung Mit Sauerkirschen by fresona has 48 kcal per 100 g. One serving (250 g) is about 120 kcal.

How much protein is in Beeren-mischung Mit Sauerkirschen?

Beeren-mischung Mit Sauerkirschen contains 0.9 g of protein per 100 g — about 2.2 g per 250 g serving.

Is Beeren-mischung Mit Sauerkirschen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beeren-mischung Mit Sauerkirschen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beeren-mischung Mit Sauerkirschen is 100 calories?

About 208 g of Beeren-mischung Mit Sauerkirschen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beeren-mischung Mit Sauerkirschen high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Beeren-mischung Mit Sauerkirschen high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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