Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20130619 · Data last verified:
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Common questions
How many calories are in Erdbeeren?
Erdbeeren by Freshona has 37 kcal per 100 g. One serving (250 g) is about 92 kcal.
How much protein is in Erdbeeren?
Erdbeeren contains 0.7 g of protein per 100 g — about 1.8 g per 250 g serving.
Is Erdbeeren low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Erdbeeren a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Erdbeeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Erdbeeren is 100 calories?
About 270 g of Erdbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erdbeeren high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Erdbeeren high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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