Snacks · Nutrition facts

Baci Di Dama

528 kcal per 100 g, with 7.1 g protein, 56 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Baci Di DamaNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
5% of calories
56 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar18g
Saturated fat17g85% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033954553102 · Data last verified:

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8033954553102

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Common questions

How many calories are in Baci Di Dama?

Baci Di Dama by Despar has 528 kcal per 100 g.

How much protein is in Baci Di Dama?

Baci Di Dama contains 7.1 g of protein per 100 g.

Is Baci Di Dama high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Baci Di Dama high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Baci Di Dama low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Baci Di Dama have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (18 g), saturated fat (17 g). Overall that places it in band D.

How much Baci Di Dama is 100 calories?

About 19 g of Baci Di Dama equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baci Di Dama high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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