Snacks · Nutrition facts

Il Crostino

538 kcal per 100 g, with 8.8 g protein, 53.4 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il CrostinoNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
8.8 g
Protein
7% of calories
53.4 g
Carbs
40% of calories
31.7 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat3g15% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739488715 · Data last verified:

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Barcode

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8051739488715

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Common questions

How many calories are in Il Crostino?

Il Crostino by Aperisnack has 538 kcal per 100 g.

How much protein is in Il Crostino?

Il Crostino contains 8.8 g of protein per 100 g.

Is Il Crostino high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Il Crostino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (3 g), sodium (716 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Il Crostino is 100 calories?

About 19 g of Il Crostino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Crostino high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Is Il Crostino high in sugar or fat?

Per 100 g it has 2.5 g sugar and 31.7 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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