Fruits · Nutrition facts

Apple Pie

221 kcal per 100 g, with 2.6 g protein, 34.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Apple PieNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.6 g
Protein
5% of calories
34.3 g
Carbs
63% of calories
7.9 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar19.7g
Saturated fat5.1g26% DV
Cholesterol20.1mg7% DV
Sodium72mg3% DV
Potassium117.4mg2% DV
Calcium10.6mg1% DV
Iron0.5mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20403119 · Data last verified:

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Common questions

How many calories are in Apple Pie?

Apple Pie has 221 kcal per 100 g.

How much protein is in Apple Pie?

Apple Pie contains 2.6 g of protein per 100 g.

Is Apple Pie high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Apple Pie high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Apple Pie low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Apple Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g), saturated fat (5.1 g). Overall that places it in band C.

How much Apple Pie is 100 calories?

About 45 g of Apple Pie equals 100 kcal.

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