Fruits · Nutrition facts

Fruits Sélection

185 kcal per 100 g, with 2.3 g protein, 29 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Fruits SélectionNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
29 g
Carbs
63% of calories
6.6 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar27g
Saturated fat4.2g21% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489759935 · Data last verified:

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4056489759935

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Common questions

How many calories are in Fruits Sélection?

Fruits Sélection by Erhard has 185 kcal per 100 g.

How much protein is in Fruits Sélection?

Fruits Sélection contains 2.3 g of protein per 100 g.

Is Fruits Sélection high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Fruits Sélection low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruits Sélection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (4.2 g). Overall that places it in band C.

How much Fruits Sélection is 100 calories?

About 54 g of Fruits Sélection equals 100 kcal.

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