Snacks · Nutrition facts

Apefel-chia Pomme Chia

by Roland

450 kcal per 100 g, with 9 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Apefel-chia Pomme ChiaNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
64 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar16g
Saturated fat11g55% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058214446 · Data last verified:

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7610058214446

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Common questions

How many calories are in Apefel-chia Pomme Chia?

Apefel-chia Pomme Chia by Roland has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Apefel-chia Pomme Chia?

Apefel-chia Pomme Chia contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Apefel-chia Pomme Chia high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Apefel-chia Pomme Chia high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Apefel-chia Pomme Chia high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Apefel-chia Pomme Chia a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Apefel-chia Pomme Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (16 g), saturated fat (11 g), sodium (680 mg); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band D.

How much Apefel-chia Pomme Chia is 100 calories?

About 22 g of Apefel-chia Pomme Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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