Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870245874 · Data last verified:
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Common questions
How many calories are in American Singles Cheese?
American Singles Cheese by HEB has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.
How much protein is in American Singles Cheese?
American Singles Cheese contains 14.3 g of protein per 100 g — about 3 g per 21 g serving.
Is American Singles Cheese a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is American Singles Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is American Singles Cheese high in sodium?
Yes — 1476.2 mg of sodium per 100 g, about 64% of the daily value.
Why does American Singles Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1476.2 mg); points in favor come from protein (14.3 g). Overall that places it in band E.
How much American Singles Cheese is 100 calories?
About 30 g of American Singles Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Singles Cheese high in cholesterol?
It contains 95.2 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.
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