Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000127140196 · Data last verified:
Compare All Bran - Original with another foodLog All Bran - Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in All Bran - Original?
All Bran - Original by Kellogg’s has 335 kcal per 100 g. One serving (40 g) is about 134 kcal.
How much protein is in All Bran - Original?
All Bran - Original contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is All Bran - Original a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is All Bran - Original high in carbs?
Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 18 g is sugar). It also delivers 27 g of fiber.
Is All Bran - Original high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is All Bran - Original a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does All Bran - Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (450 mg); points in favor come from fiber (27 g), protein (14 g). Overall that places it in band B.
How much All Bran - Original is 100 calories?
About 30 g of All Bran - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API