Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010368855 · Data last verified:
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Common questions
How many calories are in Ab Complete Chocolate?
Ab Complete Chocolate by LINEAGE PROVISIONS has 376 kcal per 100 g. One serving (42 g) is about 160 kcal.
How much protein is in Ab Complete Chocolate?
Ab Complete Chocolate contains 51.8 g of protein per 100 g — about 22 g per 42 g serving.
Is Ab Complete Chocolate a good source of protein?
Yes — 51.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Ab Complete Chocolate high in sugar?
Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Ab Complete Chocolate a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Ab Complete Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (32.9 g); points in favor come from fiber (4.7 g), protein (51.8 g). Overall that places it in band C.
How much Ab Complete Chocolate is 100 calories?
About 27 g of Ab Complete Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ab Complete Chocolate high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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