Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024812612 · Data last verified:
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Common questions
How many calories are in Yogures De Sabores?
Yogures De Sabores by Alteza has 74 kcal per 100 g. One serving (125 g) is about 92 kcal.
How much protein is in Yogures De Sabores?
Yogures De Sabores contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Yogures De Sabores low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogures De Sabores have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Yogures De Sabores is 100 calories?
About 135 g of Yogures De Sabores equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogures De Sabores a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogures De Sabores high in sugar or fat?
Per 100 g it has 11 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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