Dairy & Eggs · Nutrition facts

Yogourth Sabores

73 kcal per 100 g, with 2.9 g protein, 11 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Yogourth SaboresNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
16% of calories
11 g
Carbs
61% of calories
1.9 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1.2g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024812957 · Data last verified:

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8480024812957

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Common questions

How many calories are in Yogourth Sabores?

Yogourth Sabores by Alteza has 73 kcal per 100 g.

How much protein is in Yogourth Sabores?

Yogourth Sabores contains 2.9 g of protein per 100 g.

Is Yogourth Sabores low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourth Sabores have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogourth Sabores is 100 calories?

About 137 g of Yogourth Sabores equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourth Sabores high in sugar or fat?

Per 100 g it has 11 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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