Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21103858 · Data last verified:
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Common questions
How many calories are in Yeast Extract?
Yeast Extract by ASDA has 264 kcal per 100 g. One serving (4 g) is about 11 kcal.
How much protein is in Yeast Extract?
Yeast Extract contains 41 g of protein per 100 g — about 1.6 g per 4 g serving.
Is Yeast Extract a good source of protein?
Yes — 41 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Yeast Extract low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Yeast Extract high in sodium?
Yes — 3029 mg of sodium per 100 g, about 132% of the daily value.
Why does Yeast Extract have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3029 mg); points in favor come from protein (41 g). Overall that places it in band C.
How much Yeast Extract is 100 calories?
About 38 g of Yeast Extract equals 100 kcal.
Is Yeast Extract high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.6 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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