Dairy & Eggs · Nutrition facts

Yaourt À La Fraise

102 kcal per 100 g, with 4.3 g protein, 14.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Yaourt À La FraiseNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
17% of calories
14.6 g
Carbs
57% of calories
3 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14.6g
Saturated fat1.9g10% DV
Cholesterol10mg3% DV
Sodium80mg3% DV
Potassium203.1mg4% DV
Calcium141.9mg11% DV
Iron5961mg999% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191052090 · Data last verified:

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3266191052090

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Common questions

How many calories are in Yaourt À La Fraise?

Yaourt À La Fraise by La Vie Claire has 102 kcal per 100 g.

How much protein is in Yaourt À La Fraise?

Yaourt À La Fraise contains 4.3 g of protein per 100 g.

Is Yaourt À La Fraise low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Fraise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

How much Yaourt À La Fraise is 100 calories?

About 98 g of Yaourt À La Fraise equals 100 kcal.

Is Yaourt À La Fraise a good source of calcium?

It is a moderate source: 141.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt À La Fraise a good source of iron?

It is a good source: 5961 mg per 100 g, about 33117% of the daily value. A 200 g portion covers roughly 999%.

Is Yaourt À La Fraise high in sugar or fat?

Per 100 g it has 14.6 g sugar and 3 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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