Dairy & Eggs · Nutrition facts

Yaourt À La Myrtille

102 kcal per 100 g, with 4.3 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 125g
Iron richCalcium rich
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Yaourt À La MyrtilleNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
17% of calories
15 g
Carbs
58% of calories
3 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar15g
Saturated fat1.9g10% DV
Cholesterol10mg3% DV
Sodium64mg3% DV
Potassium196.6mg4% DV
Calcium140.6mg11% DV
Iron6888mg999% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191052106 · Data last verified:

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3266191052106

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Common questions

How many calories are in Yaourt À La Myrtille?

Yaourt À La Myrtille by La Vie Claire has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.

How much protein is in Yaourt À La Myrtille?

Yaourt À La Myrtille contains 4.3 g of protein per 100 g — about 5.4 g per 125 g serving.

Is Yaourt À La Myrtille high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Yaourt À La Myrtille low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Myrtille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Yaourt À La Myrtille is 100 calories?

About 98 g of Yaourt À La Myrtille equals 100 kcal.

Is Yaourt À La Myrtille a good source of calcium?

It is a moderate source: 140.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt À La Myrtille a good source of iron?

It is a good source: 6888 mg per 100 g, about 38267% of the daily value. A 200 g portion covers roughly 999%.

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