Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010956525 · Data last verified:
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Common questions
How many calories are in What The Hemp !?
What The Hemp ! by GreenLeaf has 451 kcal per 100 g.
How much protein is in What The Hemp !?
What The Hemp ! contains 14 g of protein per 100 g.
Is What The Hemp ! a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is What The Hemp ! low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is What The Hemp ! a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does What The Hemp ! have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (13 g), saturated fat (3.4 g); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band B.
How much What The Hemp ! is 100 calories?
About 22 g of What The Hemp ! equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is What The Hemp ! high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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