Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436597372718 · Data last verified:
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Common questions
How many calories are in Velouté De Chou Fleur?
Velouté De Chou Fleur has 52 kcal per 100 g. One serving (485 g) is about 252 kcal.
How much protein is in Velouté De Chou Fleur?
Velouté De Chou Fleur contains 1.1 g of protein per 100 g — about 5.3 g per 485 g serving.
Is Velouté De Chou Fleur low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Velouté De Chou Fleur high in sodium?
Yes — 570 mg of sodium per 100 g, about 25% of the daily value.
Why does Velouté De Chou Fleur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (570 mg). Overall that places it in band C.
How much Velouté De Chou Fleur is 100 calories?
About 192 g of Velouté De Chou Fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté De Chou Fleur high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.1 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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