Other · Nutrition facts

Ensalada De La Casa

by Hacendado

45 kcal per 100 g, with 1.3 g protein, 6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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Ensalada De La CasaNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
13% of calories
6 g
Carbs
59% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013139106 · Data last verified:

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Barcode

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8437013139106

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Common questions

How many calories are in Ensalada De La Casa?

Ensalada De La Casa by Hacendado has 45 kcal per 100 g.

How much protein is in Ensalada De La Casa?

Ensalada De La Casa contains 1.3 g of protein per 100 g.

Is Ensalada De La Casa low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Ensalada De La Casa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ensalada De La Casa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ensalada De La Casa is 100 calories?

About 222 g of Ensalada De La Casa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada De La Casa high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Ensalada De La Casa high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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