Nuts & Seeds · Nutrition facts

Utternut, Almond & Pecan Nut Roast

153 kcal per 100 g, with 4 g protein, 18.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Utternut, Almond & Pecan Nut RoastNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
18.8 g
Carbs
52% of calories
5.9 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar7.1g
Saturated fat0.6g3% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00660532 · Data last verified:

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Common questions

How many calories are in Utternut, Almond & Pecan Nut Roast?

Utternut, Almond & Pecan Nut Roast by Marks & Spencer Food, Marks & Spencer has 153 kcal per 100 g.

How much protein is in Utternut, Almond & Pecan Nut Roast?

Utternut, Almond & Pecan Nut Roast contains 4 g of protein per 100 g.

Is Utternut, Almond & Pecan Nut Roast a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Utternut, Almond & Pecan Nut Roast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Utternut, Almond & Pecan Nut Roast is 100 calories?

About 65 g of Utternut, Almond & Pecan Nut Roast equals 100 kcal.

Is Utternut, Almond & Pecan Nut Roast high in sugar or fat?

Per 100 g it has 7.1 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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