Other · Nutrition facts

Tostones Green Plantains

200 kcal per 100 g, with 1.2 g protein, 45.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (85 g)
Potassium
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Tostones Green PlantainsNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
2% of calories
45.9 g
Carbs
92% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.6mg1% DV
Potassium423.5mg9% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346368105 · Data last verified:

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Common questions

How many calories are in Tostones Green Plantains?

Tostones Green Plantains by Great Value has 200 kcal per 100 g. One serving (85 g) is about 170 kcal.

How much protein is in Tostones Green Plantains?

Tostones Green Plantains contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Tostones Green Plantains high in carbs?

Yes — carbohydrates provide 92% of its calories (45.9 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Tostones Green Plantains low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Is Tostones Green Plantains low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tostones Green Plantains have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tostones Green Plantains is 100 calories?

About 50 g of Tostones Green Plantains equals 100 kcal.

Is Tostones Green Plantains a good source of potassium?

It is a moderate source: 423.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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