Vegetables · Nutrition facts

Tomato And Mozzarella Girasoli

249 kcal per 100 g, with 10.9 g protein, 30.3 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Tomato And Mozzarella GirasoliNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
10.9 g
Protein
18% of calories
30.3 g
Carbs
49% of calories
8.9 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.7g
Saturated fat3.9g20% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489705307 · Data last verified:

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4056489705307

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Common questions

How many calories are in Tomato And Mozzarella Girasoli?

Tomato And Mozzarella Girasoli by Lidl has 249 kcal per 100 g.

How much protein is in Tomato And Mozzarella Girasoli?

Tomato And Mozzarella Girasoli contains 10.9 g of protein per 100 g.

Is Tomato And Mozzarella Girasoli a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Tomato And Mozzarella Girasoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (420 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Tomato And Mozzarella Girasoli is 100 calories?

About 40 g of Tomato And Mozzarella Girasoli equals 100 kcal.

Is Tomato And Mozzarella Girasoli high in sugar or fat?

Per 100 g it has 4.7 g sugar and 8.9 g fat (3.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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