Vegetables · Nutrition facts

Spinach & Ricotta Sourdough Pizza

253 kcal per 100 g, with 11.1 g protein, 29.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Spinach & Ricotta Sourdough PizzaNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
18% of calories
29.8 g
Carbs
48% of calories
9.6 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.1g
Saturated fat4.5g22% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169565810 · Data last verified:

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5000169565810

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Common questions

How many calories are in Spinach & Ricotta Sourdough Pizza?

Spinach & Ricotta Sourdough Pizza by Waitrose has 253 kcal per 100 g.

How much protein is in Spinach & Ricotta Sourdough Pizza?

Spinach & Ricotta Sourdough Pizza contains 11.1 g of protein per 100 g.

Is Spinach & Ricotta Sourdough Pizza a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Spinach & Ricotta Sourdough Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (444 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Spinach & Ricotta Sourdough Pizza is 100 calories?

About 40 g of Spinach & Ricotta Sourdough Pizza equals 100 kcal.

Is Spinach & Ricotta Sourdough Pizza high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.6 g fat (4.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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