Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473052754 · Data last verified:
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Common questions
How many calories are in Tofu Panierowane Hot & Spicy?
Tofu Panierowane Hot & Spicy by Well Well has 245 kcal per 100 g.
How much protein is in Tofu Panierowane Hot & Spicy?
Tofu Panierowane Hot & Spicy contains 11 g of protein per 100 g.
Is Tofu Panierowane Hot & Spicy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tofu Panierowane Hot & Spicy low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Is Tofu Panierowane Hot & Spicy high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tofu Panierowane Hot & Spicy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Tofu Panierowane Hot & Spicy is 100 calories?
About 41 g of Tofu Panierowane Hot & Spicy equals 100 kcal.
Is Tofu Panierowane Hot & Spicy a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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