Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404046661 · Data last verified:
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Common questions
How many calories are in Crispy Tofu?
Crispy Tofu by Migros has 238 kcal per 100 g.
How much protein is in Crispy Tofu?
Crispy Tofu contains 13 g of protein per 100 g.
Is Crispy Tofu a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Crispy Tofu high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Crispy Tofu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Crispy Tofu is 100 calories?
About 42 g of Crispy Tofu equals 100 kcal.
Is Crispy Tofu high in sugar or fat?
Per 100 g it has 3.5 g sugar and 15 g fat (1.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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