Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460488816 · Data last verified:
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Common questions
How many calories are in Toasts Briochés?
Toasts Briochés by pelletier has 348 kcal per 100 g. One serving (14 g) is about 47 kcal.
How much protein is in Toasts Briochés?
Toasts Briochés contains 9.2 g of protein per 100 g — about 1.2 g per 14 g serving.
Is Toasts Briochés high in carbs?
Yes — carbohydrates provide 79% of its calories (66.6 g per 100 g, of which 16.5 g is sugar). It also delivers 6.7 g of fiber.
Is Toasts Briochés high in sugar?
Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Toasts Briochés low in sodium?
Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Toasts Briochés a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Toasts Briochés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.5 g); points in favor come from fiber (6.7 g), protein (9.2 g). Overall that places it in band A.
How much Toasts Briochés is 100 calories?
About 29 g of Toasts Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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