Other · Nutrition facts

Craquelin

by Craquelins De La Baie

366 kcal per 100 g, with 13 g protein, 76.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CraquelinNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
76.7 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.1g
Saturated fat0.4g2% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394400000010 · Data last verified:

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Barcode

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3394400000010

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Common questions

How many calories are in Craquelin?

Craquelin by Craquelins De La Baie has 366 kcal per 100 g.

How much protein is in Craquelin?

Craquelin contains 13 g of protein per 100 g.

Is Craquelin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Craquelin high in carbs?

Yes — carbohydrates provide 81% of its calories (76.7 g per 100 g, of which 3.1 g is sugar). It also delivers 5.2 g of fiber.

Is Craquelin a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Craquelin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band A.

How much Craquelin is 100 calories?

About 27 g of Craquelin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelin high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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