Vegetables · Nutrition facts

Thin And Crispy White Spinach Pizza

209 kcal per 100 g, with 9.3 g protein, 19.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 0.333 pizza (129 g)
Good proteinCalcium rich
Track it in the free Dietly app
Thin And Crispy White Spinach PizzaNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
18% of calories
19.4 g
Carbs
38% of calories
10.1 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol34.9mg12% DV
Sodium527.1mg23% DV
Potassium131.8mg3% DV
Calcium263.6mg20% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365514887 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4069365514887

Dietly — AI Calorie Counter

Log Thin And Crispy White Spinach Pizza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thin And Crispy White Spinach Pizza?

Thin And Crispy White Spinach Pizza by Mama Cozzi's has 209 kcal per 100 g. One serving (129 g) is about 270 kcal.

How much protein is in Thin And Crispy White Spinach Pizza?

Thin And Crispy White Spinach Pizza contains 9.3 g of protein per 100 g — about 12 g per 129 g serving.

Is Thin And Crispy White Spinach Pizza low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is Thin And Crispy White Spinach Pizza high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Thin And Crispy White Spinach Pizza high in sodium?

Yes — 527.1 mg of sodium per 100 g, about 23% of the daily value.

Why does Thin And Crispy White Spinach Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (527.1 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Thin And Crispy White Spinach Pizza is 100 calories?

About 48 g of Thin And Crispy White Spinach Pizza equals 100 kcal.

Is Thin And Crispy White Spinach Pizza a good source of calcium?

It is a good source: 263.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API