Other · Nutrition facts

Stiefel Lachs -kräuter-

206 kcal per 100 g, with 21.2 g protein, 0.2 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
Track it in the free Dietly app
Stiefel Lachs -kräuter-Nutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
21.2 g
Protein
41% of calories
0.2 g
Carbs
0% of calories
13.5 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.6g18% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004689303106 · Data last verified:

Compare Stiefel Lachs -kräuter- with another food

Barcode

scan it with any barcode app

4004689303106

Dietly — AI Calorie Counter

Log Stiefel Lachs -kräuter- in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Stiefel Lachs -kräuter-?

Stiefel Lachs -kräuter- by Wechsler Premium has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Stiefel Lachs -kräuter-?

Stiefel Lachs -kräuter- contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Is Stiefel Lachs -kräuter- a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Stiefel Lachs -kräuter- keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stiefel Lachs -kräuter- high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Stiefel Lachs -kräuter- have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1180 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Stiefel Lachs -kräuter- is 100 calories?

About 49 g of Stiefel Lachs -kräuter- equals 100 kcal.

Is Stiefel Lachs -kräuter- high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13.5 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API