Dairy & Eggs · Nutrition facts

Standardmjölk

52 kcal per 100 g, with 3.2 g protein, 3.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbCalcium rich
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StandardmjölkNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
3.1 g
Carbs
24% of calories
3 g
Fat
51% of calories
Macro split
Protein 25%Carbs 24%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408432087868 · Data last verified:

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6408432087868

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Common questions

How many calories are in Standardmjölk?

Standardmjölk by Valio has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

How much protein is in Standardmjölk?

Standardmjölk contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Standardmjölk keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Standardmjölk low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Standardmjölk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Standardmjölk is 100 calories?

About 192 g of Standardmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Standardmjölk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Standardmjölk high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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