Dairy & Eggs · Nutrition facts

Fjällfil Naturell Ekologisk

by Fjällfil, Norrmejerier

70 kcal per 100 g, with 3.4 g protein, 3.7 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fjällfil Naturell EkologiskNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
21% of calories
3.7 g
Carbs
22% of calories
4.2 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat2.7g14% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310861011477 · Data last verified:

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7310861011477

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Common questions

How many calories are in Fjällfil Naturell Ekologisk?

Fjällfil Naturell Ekologisk by Fjällfil, Norrmejerier has 70 kcal per 100 g.

How much protein is in Fjällfil Naturell Ekologisk?

Fjällfil Naturell Ekologisk contains 3.4 g of protein per 100 g.

Is Fjällfil Naturell Ekologisk keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fjällfil Naturell Ekologisk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fjällfil Naturell Ekologisk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fjällfil Naturell Ekologisk is 100 calories?

About 143 g of Fjällfil Naturell Ekologisk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fjällfil Naturell Ekologisk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fjällfil Naturell Ekologisk high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.2 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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