Dairy & Eggs · Nutrition facts

Turkisk Yoghurt

60 kcal per 100 g, with 3 g protein, 3 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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Turkisk YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
24% of calories
3 g
Carbs
24% of calories
3 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867513524 · Data last verified:

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7310867513524

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Common questions

How many calories are in Turkisk Yoghurt?

Turkisk Yoghurt by Salakis has 60 kcal per 100 g.

How much protein is in Turkisk Yoghurt?

Turkisk Yoghurt contains 3 g of protein per 100 g.

Is Turkisk Yoghurt keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkisk Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Turkisk Yoghurt is 100 calories?

About 167 g of Turkisk Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turkisk Yoghurt high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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