Poultry · Nutrition facts

Spicy Chicken Milanese & Mozzarella On Sourdough

244 kcal per 100 g, with 11.8 g protein, 28.4 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
Good protein
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Spicy Chicken Milanese & Mozzarella On SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11.8 g
Protein
19% of calories
28.4 g
Carbs
46% of calories
9.8 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat2.4g12% DV
Sodium447mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490051106 · Data last verified:

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Common questions

How many calories are in Spicy Chicken Milanese & Mozzarella On Sourdough?

Spicy Chicken Milanese & Mozzarella On Sourdough by COCO DI MAMA has 244 kcal per 100 g. One serving (300 g) is about 732 kcal.

How much protein is in Spicy Chicken Milanese & Mozzarella On Sourdough?

Spicy Chicken Milanese & Mozzarella On Sourdough contains 11.8 g of protein per 100 g — about 35.4 g per 300 g serving.

Is Spicy Chicken Milanese & Mozzarella On Sourdough a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Spicy Chicken Milanese & Mozzarella On Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Spicy Chicken Milanese & Mozzarella On Sourdough is 100 calories?

About 41 g of Spicy Chicken Milanese & Mozzarella On Sourdough equals 100 kcal.

Is Spicy Chicken Milanese & Mozzarella On Sourdough high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.8 g fat (2.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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