Aromatic Shredded Duck

Aromatic Shredded Duck by Tesco has 233 kcal per 100 g. One serving (107 g) is about 249 kcal.

Aromatic Shredded Duck contains 13.6 g of protein per 100 g — about 14.6 g per 107 g serving.

Yes — 13.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band C.

About 43 g of Aromatic Shredded Duck equals 100 kcal.

Per 100 g it has 9.3 g sugar and 7.8 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.