Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697396472 · Data last verified:
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Common questions
How many calories are in Soya Alternative To Plain Yogurt?
Soya Alternative To Plain Yogurt by Plant chef has 42 kcal per 100 g.
How much protein is in Soya Alternative To Plain Yogurt?
Soya Alternative To Plain Yogurt contains 4.7 g of protein per 100 g.
Is Soya Alternative To Plain Yogurt keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Alternative To Plain Yogurt low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soya Alternative To Plain Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soya Alternative To Plain Yogurt is 100 calories?
About 238 g of Soya Alternative To Plain Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Alternative To Plain Yogurt high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Soya Alternative To Plain Yogurt a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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